Falun Dafa, also called Falun Gong, first introduced to the public in 1992. 

Main teachings in a book called Zhuan Falun and five sets of slow motion exercises.

Truthfullness-Compassion-Forbearance. Over 100 million learners by July 1999. Now being practised in over 80 countries.

Stress Relief. Uplifting mind and body. Enlightenment. Persecuted in China since July of 1999 because of its fast growing popularity.

How to learn?

- Basic materials: The book Zhuan Falun in your own language, the exercise instruction video and the Falun Dafa exercise music.
- For your best learning effect: Read through the entire book as soon as you can (for example, finish reading the entire book in a couple of days OR within nine days). Usually, finish learning the five sets of exercises when finish reading the whole book.

Enjoy!