Genuine wellbeing comes from uplifting your mind and body.
Tianti offers holistic programs for your self-improvement goals. From introductory classes, exercise with coaching, meditation sessions, to 9-Day intensive workshops, our mission is to serve your needs within our capacity.
I. Exercise with Coaching
We hold a 60-minute Falun Dafa exercise session in the noontime of every weekday.
Soak in the benefit of group practice! New students also welcome, we're happy to provide guidance. You may choose to partake in a 60-minute standing exercise session or a 60-minute sitting meditation session.
Feel free to call +1 (201) 897-8788 ext. 21 or 24 in advance to specify your preference.
II. Falun Dafa Introductory Class
This quick, 30-minute introductory class gives brand new students a comprehensive understanding of the Falun Dafa self-cultivation system. We go over a short video, exerise demonstration, and a brief question and answer session.
Free of charge, as always.
Let us know at least a day in advance so we can accommodate everyone. Call +1 201-897-8788 ext. 24 or 21.
III. Weekend Group Study, Exercise & Sharing
This class is for English-speaking new students to benefit from the group-learning environment.
Join us every Saturday except on public holidays when Tianti Bookstore is closed.
Prerequisites include having finished reading Zhuan Falun book and learning all the five Falun Dafa exercises.
The schedule is as follows:
- 8 am - 10 am: Practice Falun Dafa exercises 1, 2, 3, 4 and 5.
- 10 am - 11:30 am: One chapter of Zhuan Falun, the main text of Falun Dafa.
11:30 am - 12 pm: Group self-cultivation sharing on the past week or any relevant period.
*The study session is estimated to be 1.5 hours, depending on the length of each chapter.
IV. Falun Dafa 9-Day Intensive Workshop
The Falun Dafa 9-Day intensive workshop is one of the best ways for new students to start learning Falun Dafa. It consists of nine lectures and five meditative exercises. Each day, students will watch one video lecture and then practice the five Falun Dafa exercises.
Free-tuition, as always.
The effects of all the classes and workshops may include:
• stress relief
• physical cleansing that leaves you feeling refreshed & recharged
• reaching higher levels of wisdom and enlightenment
Time: Weekdays (Mon-Fri): 7:00 pm - 9:10 pm, and weekends (Sat & Sun): 9:30 am – 11:30 am.
Registration is required, please email (email@example.com) or call +1 (201) 897-8788 ext. 21 or 24. We collect a $25 administrative deposit at registration, and then it's refunded after you complete all nine class sessions.
Important Note: For best results, full nine-day attendance is mandatory. If you're absent or come late for three times, you will miss a lot of information, and will result in officially dropping the class.
V. TIPS FOR NEW STUDENTS:
1) If you do not have time to attend all nine days, you are encouraged to read through the book Zhuan Falun or Falun Gong. Many people have started learning this way.
2) It is beneficial to finish reading the whole book in your first round.
3) You are welcome to join the guided exercise sessions at Tianti Bookstore whenever you're free.