Beginner’s Essentials

Your First Steps into Falun Dafa

New to the practice? We’ve made it easy to begin. This curated selection features the two foundational books every beginner needs: Falun Gong, which introduces the basic principles and exercises, Zhuan Falun, the central text for daily study, and Exercise Instruction Video.

Start here to build a solid foundation for a life of health, peace, and spiritual growth.